Finnish defender Patrik Raitanen plays for IFK Mariehamm. The former Liverpool academy player balances his football career with professional modelling work. In 2020 he experienced negative treatment as a player due to his appearance, which impacted his mental well-being.
Around five years ago I found myself on the floor of the dressing room, hysterically crying, struggling for breath and unable to move. It was the first time I acknowledged I was having a panic attack. I thought it was the end of my football journey.
From the age of 16 I was part of the Liverpool youth programme and, as a player, I benefitted from the routine and the habits they drill into you. I took it all on board, committing myself to football in every aspect of my life and I was determined to be as professional as I could be.
However, those years are also important in developing yourself as a person, and I let that aspect slip. Perhaps it was because I was living abroad and didn’t have the background noise that most of us have growing up – school friends, family. Everything I did revolved around football: what I ate, when I slept, who I spoke to. It got to the point where it had consumed my whole identity.
When I tore my ACL, damaged my meniscus and spent almost a year recovering, I really started to question it. I was still a footballer, I still went to training every day and was in the dressing room with my team-mates, but when someone asked me what I had going on, I didn’t really have anything to tell them.
With no other players with long-term injuries that season, I spent a lot of time alone focusing on my rehab. I started to think more about how I had been defining myself over the past few years and about the other aspects of my personality that I hadn’t yet explored.
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FIFPRO: https://fifpro.org/en/supporting-players/development-beyond-football/education-and-development/patrik-raitanen-how-modelling-changed-my-perspective-on-football